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Your life, Your Journey.

  Music has and always will be one of my greatest passions in life. I love following the music of many different artists. The words always resonate with me based on where I happened to be in my life in that moment of time. It can make me happy, bring back memories...

Healthy Chocolate Caramel Slices

My first recipe share WOOH!!!!! I’m super excited to share this with you guys because MAN….. it’s incredible.  Pinterest is the hub for finding new recipes, so I found a recipe for a healthy snickers pie, and twisted it into my own concoction….. raw chocolate caramel...

3 Tips to Getting S*** Done!

  I’m sure you’ve all heard the expression “the hardest part is getting yourself to begin.” So simple right? All you gotta do is start!! I definitely believe in this statement; I know in my own experiences with trying to start a task or work towards a goal, the...

Don’t Sweat the Small Stuff

When we think of our health, usually the first things that come to mind are eating the right foods, exercising daily, limiting alcohol, no smoking, etc. etc. Rarely do we really give thought to how impactful stress can be on our overall health. Over the years, I have...

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