Training isn’t “one-size-fits-all”

Training isn’t “One Size Fits All” by Mackenzie Testa | Sep 17, 2017 | Fitness | 0 comments If you’re just entering the fitness world, the variety of programs, training styles, and and avenues you can take to achieve your fitness goals can be quite daunting. Even for...

Change and Hardships, and how I grew to LOVE them.

I used to HATE change. Really… the idea of leaving things behind to start from the ground up again elsewhere terrified me, even if my current situation and circumstances weren’t ideal. I think this is just how I am wired; I am a major creature of habit,...

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