by MTTeam | Jul 20, 2018 | Health
One night of my freshman year of high school, I was hanging out with a couple of my girl friends. We stayed up eating junk, laughing loads, and you know, doing what teenage girls do! What seemed to be a totally normal night for me quickly made a turn for the worse the...
by MTTeam | Oct 29, 2017 | Health
My first recipe share WOOH!!!!! I’m super excited to share this with you guys because MAN….. it’s incredible. Pinterest is the hub for finding new recipes, so I found a recipe for a healthy snickers pie, and twisted it into my own concoction….. raw chocolate caramel...
by MTTeam | Oct 15, 2017 | Health
When we think of our health, usually the first things that come to mind are eating the right foods, exercising daily, limiting alcohol, no smoking, etc. etc. Rarely do we really give thought to how impactful stress can be on our overall health. Over the years, I have...
