Health Blog

Healthy Chocolate Caramel Slices

Healthy Chocolate Caramel Slices

My first recipe share WOOH!!!!! I’m super excited to share this with you guys because MAN….. it’s incredible.  Pinterest is the hub for finding new recipes, so I found a recipe for a healthy snickers pie, and twisted it into my own concoction….. raw chocolate caramel...

Don’t Sweat the Small Stuff

When we think of our health, usually the first things that come to mind are eating the right foods, exercising daily, limiting alcohol, no smoking, etc. etc. Rarely do we really give thought to how impactful stress can be on our overall health. Over the years, I have...

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